{"id":18786,"date":"2026-02-01T13:26:44","date_gmt":"2026-02-01T06:26:44","guid":{"rendered":"https:\/\/thai-ai-life.com\/?p=18786"},"modified":"2026-02-05T01:49:58","modified_gmt":"2026-02-04T18:49:58","slug":"%f0%9f%93%98-90%e6%97%a5%e3%81%a7%e5%ad%a6%e3%81%b6-%e3%82%bc%e3%83%ad%e3%81%8b%e3%82%89%e3%81%ae%e3%82%bf%e3%82%a4%e8%aa%9e%e3%80%90%e5%ae%8c%e5%85%a8%e7%9b%ae%e6%ac%a1%e3%80%91","status":"publish","type":"post","link":"https:\/\/thai-ai-life.com\/?p=18786","title":{"rendered":"📘 90\u65e5\u3067\u5b66\u3076 \u30bc\u30ed\u304b\u3089\u306e\u30bf\u30a4\u8a9e\u3010\u5b8c\u5168\u76ee\u6b21\u3011"},"content":{"rendered":"

\"\"<\/p>\n

📘 90\u65e5\u3067\u5b66\u3076 \u30bc\u30ed\u304b\u3089\u306e\u30bf\u30a4\u8a9e\u3010\u5b8c\u5168\u76ee\u6b21\u3011<\/h1>\n
\n

🔰 \u7b2c1\u7ae0\uff5c\u30bf\u30a4\u8a9e\u306e\u4e16\u754c\u3078\uff08Day1\u20137\uff09<\/h2>\n

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Day3<\/strong> \u30ed\u30fc\u30de\u5b57\u30bf\u30a4\u8a9e\u3092\u4fe1\u3058\u3066\u306f\u3044\u3051\u306a\u3044\u7406\u7531
Day4<\/strong> \u30bf\u30a4\u8a9e\u306f\u300c\u8033\u306e\u8a00\u8a9e\u300d\u3060\u3068\u3044\u3046\u8a71
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Day6<\/strong> \u30bf\u30a4\u8a9e\u5b66\u7fd2\u3067\u3084\u3063\u3066\u306f\u3044\u3051\u306a\u3044\u52c9\u5f37\u6cd5
Day7<\/strong> 1\u9031\u9593\u306e\u307e\u3068\u3081\uff1a\u4eca\u65e5\u306f\u8a71\u305b\u306a\u304f\u3066\u3044\u3044<\/p>\n

\n

🔊 \u7b2c2\u7ae0\uff5c\u767a\u97f3\u3068\u58f0\u8abf\uff08Day8\u201321\uff09<\/h2>\n

Day8<\/strong> \u30bf\u30a4\u8a9e\u306e5\u3064\u306e\u58f0\u8abf\u3068\u306f\u4f55\u304b
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Day10<\/strong> \u4e2d\u58f0\u8abf\u3068\u4f4e\u58f0\u8abf\u306e\u805e\u304d\u5206\u3051
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Day14<\/strong> \u65e5\u672c\u8a9e\u306b\u306a\u3044\u5b50\u97f3\u2461\uff08ng \/ r \/ l\uff09
Day15<\/strong> \u6bcd\u97f3\u306f\u9577\u3055\u304c\u547d
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Day20<\/strong> \u805e\u304d\u6d41\u3057\u306e\u6b63\u3057\u3044\u4f7f\u3044\u65b9
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\n

🗣 \u7b2c3\u7ae0\uff5c\u307e\u305a\u306f\u4f7f\u3046\u30bf\u30a4\u8a9e\uff08Day22\u201335\uff09<\/h2>\n

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Day24<\/strong> \u300c\u3059\u307f\u307e\u305b\u3093\u300d\u306f\u4e07\u80fd
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Day27<\/strong> \u540d\u524d\u306e\u547c\u3073\u65b9\u3068\u300c\u30af\u30f3\u300d
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Day31<\/strong> \u6570\u5b57\u2460 1\u301c10
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\n

✍ \u7b2c4\u7ae0\uff5c\u6587\u5b57\u306b\u89e6\u308c\u3066\u307f\u308b\uff08Day36\u201349\uff09<\/h2>\n

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Day40<\/strong> \u58f0\u8abf\u8a18\u53f7\u306f\u4eca\u306f\u6c17\u306b\u3057\u306a\u3044
Day41<\/strong> \u770b\u677f\u304c\u5c11\u3057\u8aad\u3081\u305f\u65e5
Day42<\/strong> \u81ea\u5206\u306e\u540d\u524d\u3092\u30bf\u30a4\u6587\u5b57\u3067\u66f8\u304f
Day43<\/strong> \u72ac\u3084\u732b\u306e\u540d\u524d\u3092\u66f8\u3044\u3066\u307f\u308b
Day44<\/strong> \u3088\u304f\u898b\u308b\u5358\u8a9e\u3092\u8aad\u3080\u7df4\u7fd2
Day45<\/strong> \u8aad\u3081\u306a\u304f\u3066\u3082\u751f\u6d3b\u3067\u304d\u308b\u7406\u7531
Day46<\/strong> \u8aad\u3081\u308b\u3068\u4f55\u304c\u5909\u308f\u308b\u304b
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\n

🧠 \u7b2c5\u7ae0\uff5c\u6587\u306e\u3057\u304f\u307f\uff08Day50\u201363\uff09<\/h2>\n

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Day53<\/strong> \u904e\u53bb\u30fb\u672a\u6765\u306f\u5358\u8a9e\u3067\u8868\u3059
Day54<\/strong> \u300c\u3042\u308b\u300d\u300c\u3044\u308b\u300d\u306e\u4f7f\u3044\u5206\u3051
Day55<\/strong> \u301c\u304c\u597d\u304d
Day56<\/strong> \u301c\u3057\u305f\u3044
Day57<\/strong> \u301c\u3067\u304d\u308b
Day58<\/strong> \u301c\u3057\u3066\u3044\u308b
Day59<\/strong> \u5426\u5b9a\u6587\u306e\u4f5c\u308a\u65b9
Day60<\/strong> \u7591\u554f\u6587\u306f\u8a9e\u5c3e\u3060\u3051
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Day63<\/strong> \u6587\u6cd5\u307e\u3068\u3081\uff1a\u6016\u304f\u306a\u3044<\/p>\n

\n

🌏 \u7b2c6\u7ae0\uff5c\u30ea\u30a2\u30eb\u306a\u30bf\u30a4\u8a9e\uff08Day64\u201377\uff09<\/h2>\n

Day64<\/strong> \u4e01\u5be7\u8a9e\u3068\u30ab\u30b8\u30e5\u30a2\u30eb\u306e\u9055\u3044
Day65<\/strong> \u7537\u6027\u8a9e\u30fb\u5973\u6027\u8a9e\u306e\u4f7f\u3044\u5206\u3051
Day66<\/strong> \u7530\u820e\u3068\u90fd\u4f1a\u3067\u9055\u3046\u30bf\u30a4\u8a9e
Day67<\/strong> \u82e5\u8005\u304c\u4f7f\u3046\u8a00\u8449
Day68<\/strong> \u5e74\u4e0a\u306b\u8a71\u3059\u3068\u304d\u306e\u6ce8\u610f\u70b9
Day69<\/strong> \u512a\u3057\u3044\u8a00\u3044\u65b9\u30fb\u304d\u3064\u3044\u8a00\u3044\u65b9
Day70<\/strong> \u6012\u3063\u3066\u3044\u308b\u3068\u304d\u306e\u7a7a\u6c17
Day71<\/strong> \u66d6\u6627\u306a\u8fd4\u4e8b\u306e\u6587\u5316
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Day73<\/strong> \u30bf\u30a4\u4eba\u304c\u9ed9\u308b\u3068\u304d
Day74<\/strong> \u7a7a\u6c17\u3092\u8aad\u3080\u30bf\u30a4\u8a9e
Day75<\/strong> \u5197\u8ac7\u306f\u3069\u3053\u307e\u3067OK\uff1f
Day76<\/strong> \u5931\u793c\u306b\u306a\u3089\u306a\u3044\u30b3\u30c4
Day77<\/strong> \u30ea\u30a2\u30eb\u4f1a\u8a71\u307e\u3068\u3081<\/p>\n

\n

🎯 \u7b2c7\u7ae0\uff5c90\u65e5\u5f8c\u306e\u3042\u306a\u305f\uff08Day78\u201390\uff09<\/h2>\n

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Day89<\/strong> \u5b66\u7fd2\u306e\u632f\u308a\u8fd4\u308a
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